3 Tips to Quickly Drop Bad Habits

“Quit your bad habits today”

“Quit your bad habits today”

Bad habits are easy to form, yet very difficult to break. A lot of people have bad habits, but only very few can drop them. The sad part is not everyone realizes that he or she has a bad habit. Breaking a habit is only possible if you recognize its existence. Once you have identified a bad habit, you can then work your way towards dropping it. Here are 3 tips that can help you break bad habits quickly:

Have control over your life


Do not let your bad habits control you. This is the reason why you cannot drop them no matter what you do. Bad habits can control you easily and even take advantage of your weaknesses. Controlling your life starts by knowing what your priorities are and having the willpower to focus on your priorities.
Your thoughts control your emotions, and it in turns controls your life. No one is responsible for your life but yourself simply because you decide what you want to think. Take advantage of this ability. Do not allow situations and other stimuli to control you. Controlling your senses and rejecting those that do not appeal to you help in dropping bad habits.

Find a distraction

Focusing on a single thought allows you to strengthen it. By being distracted, you can lessen the grip that the impulse has on you. Whenever you are tempted to make a bad habit, steer your thoughts away. Distracting the mind distorts pleasure. Distraction can be in the form of socialization. Meeting people easily takes you away from the bad habit. Finishing an unfinished work and playing games also help in keeping your thoughts away from the habit.

Replace it with a good one or a skill

“Replace your bad habits- It's time to change”

“Replace your bad habits- It’s time to change”

It is an excellent way to drop a bad habit. Doing something else whenever you are tempted to do the habit ultimately replaces the old habit with the new one. This works really well for people. Just make sure that your new habit is not as bad as the old one. It should be good for you and your wellbeing. For instance, if you are a smoker, you may choose to play the guitar whenever you are tempted to light a cigarette. Eventually you will realize that smoking is not good for you.
Also, once you are sure that you want to drop a bad habit, be firm with your decision. Don’t come back to it even if you find a valid reason to do so. It may not be easy, but the tips mentioned above can make it easier. It takes a lot of willpower to be able to conquer your bad habit. Then again, all your efforts will surely pay off once you successfully break it and replace it with a good one.

3 Tips To Boost Your Bad Credit Scores


Have you been suffering from loan disapprovals or tremendously constant low credit scores? At some point, we are guilty of not living within our means or falling into the trap of discontentment. We all spend excessively by dine out at fancy restaurants, too much shopping, maximum credit card purchases and most of the time gets something more than one can afford through debts. This is why more and more people always hit their bottom when it comes to their credit scores, not to mention the inevitable human errors while your scores are being computed. If you are tired of having these low scores, remember that it’s always not too late to turn them around. Read on for some tips:

Live Within Your Means:

Spending within a budget could go a long way in keeping your scores in the safe level. A little sacrifice on your part by spending only on what you can afford will not only improve your credit score but also make a good jump start on your spending attitude. Keep your credit always available for emergencies. Maxing out your credit from time to time would only mean you are spending more than you should and this is not good on your credit standing. Rule of the thumb here is to as much as possible keeping your credit balances at least 25% below your credit limit.

Pay on Time:

“Make payment on time”

“Make payment on time”

Monthly bills should be faced head on instead of running away from it. Being responsible in taking care of your monthly obligations will help your scores greatly so make sure you manage them on time. This is also plus factor that lending institutions are looking for in a borrower.

Avoiding New Credit Card Applications:

“Avoid credit cards”

Not only would credit inquiries hurt your credit standing but this will also give you more room for another black hole of debts. Keep purchases as much as possible with on-hand cash.
Making the first step is always the hardest but if you have the courage to improve on your bad credit then there’s no other perfect time for it than now. Bad credit standing is not permanent, although it is hard, costly and often times frustrating on your part. But given the right steps and actions as to how to go about and repair your failing credit scores, improve on your numbers will soon be visible. Everything good springs from something small and by making sure you always keep up with these simple steps, you’ll be guaranteed that your credit scores will soon be back on track and assure yourself that low credit scores is a nightmare you don’t want to get back in ever again.

How To Avoid Arguing With People You Don’t Like In The Workplace


It’s embarrassing, it’s annoying, yet sometimes you just can’t help yourself. Talking back at haughty people at work can be addictive, so make sure that you stop yourself before it gets out of hand. The world is filled with people who are more passionate than you. And more often than not, you come across these people in the least uncanny of places—the office. Here are a few tips which you can do to avoid getting caught up in a web of arguments with your least favorite colleagues.

Zip It

“Don’t engage in an argument”

“Don’t engage in an argument”

Easier said than done, right? Perhaps, it’s because you’re both moving in such close proximity that thinking of deliberately avoiding that particular person would become too obvious to the entire department. But you’re not going to STOP talking to them per se. You’re only going to avoid pushing their buttons—in this case, keep away from topics that could spur them on a relentless tirade about what could also fire you up. Always remind yourself that you’re in a work environment and that you should always be professional with everything and everyone, so stick to official topics. You don’t have to be friendly, but you do need to be civil enough to get along.

It Takes Two to Tango

“Arguments starts with two”

“Arguments starts with two”

The arguments don’t start up on its own. There usually are two participants in these conversations that normally get out of hand. Remember to stay calm, even if they start giving you “that tone” again. No matter how hard it is, keep on telling yourself that you’re a mature person that refuses to get sucked into something that could potentially ruin your day. If you don’t respond and simply walk away, don’t think that you let them have the last word. It only shows you’re the bigger person in that particular situation—and other situations that will happen in the future.

Master Your Emotions

This can actually go two different ways. Either you learn about letting it go, or you confront the person to settle things once and for all. Talking to them in a calm manner, and showing them you are willing to start from square one can make them change their mind about you, too. Maybe they’re just intimidated by you. Maybe they think they’re just fighting back. Maybe it was all in their head all along. Maybe it’s in yours. If it was just a misunderstanding to begin with, wouldn’t it be great to clear all that up?
Remember these tips and you will find yourself dealing with far lesser stressful situations at work. You just need to keep an open mind about things. There will always be differences in opinions at work. This is what makes places like these so diverse. When you know you’re in the right you should just stand your ground. Remember that everything has a way of falling into place at the right time.